Roller skating is the perfect way to combine fitness with fun. It helps children develop a fitness habit with a sport that’s enjoyable for students of every age! Modern research emphasizes the importance of starting lifetime health programs young. This way, children learn early the benefits of staying healthy and in good physical condition. And yet in today’s world of constant electronics, it’s hard to keep kids engaged in regular workout programs. Roller skating bridges that gap, keeping kids engaged while providing a heart-healthy exercise recommended for all ages by both the American Heart Association and the President’s Council on Physical Fitness and Sports.